Archive for September, 2009

Hormone replacement therapy lowers risk of colorectal cancer

Research from the Carmel Medical Center in Haifa, Israel shows that hormone replacement therapy (HRT) reduces the risk of colorectal cancer in postmenopausal women. The study indicates a reduction of risk by more than half in women taking combined estrogen-progestin oral pills.

The study adjusted for demographics, aspirin and statin use, sports activity, family history of colorectal cancer, and vegetable consumption. Women who took aspirin or played sports did not demonstrate a risk reduction. Researchers caution that further study is necessary to understand the causes for such differences.

The study, published in the online “Journal of Clinical Oncology”compared the self-reported use of HRT from 2,460 peri/postmenopausal women among 2,648 patients with colorectal cancer and 2,566 controls. Results showed a 63 percent relative reduction in risk of colorectal cancer after adjustment for other known risk factors.

News source: http://www.modernmedicine.com/modernmedicine/Endocrinology/Hormone-Replacement-May-Lower-Colorectal-Cancer-Ri/ArticleNewsFeed/Article/detail/621692?contextCategoryId=40133

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Do the Anti-Aging Products Out in the Market Really Work

Anti-aging creams are now available everywhere. Actually, they have been on the shelves for quite some time now. In recent years, the numbers of these products have been growing. While some of these anti-aging creams have been verified to effectively reduce the appearance of aging, no anti-aging cream is able to completely eradicate these signs. If you are searching for the best anti-aging cream, read on it first and check what people have to say. After all, if you’re going to spend some of your hard-earned cash on something, might as well make sure that it’s worth it.

There are hundreds of products to choose from and finding the right one may be a bit daunting. To make things a little easier, check on the following before you make a choice:

- Your skin type
- The price you’re willing to pay for it
- The feedback from the users and your dermatologist

There have been creams that have been proven to visibly reduce the common signs of aging. The active ingredients are ceramides and rice peptides. The former plumps up cells by adding moisture to them while the latter protects the skin from the ravages of the surrounding environment. The Neutrogena Healthy Skin Anti-Wrinkle Cream with SPF 15, in particular, has been recommended by many dermatologists. This cream itself contains retinol. What this does is reduce wrinkles, fine lines, and age-spots. Because it is a moisturizer, its job is also to soften the skin on your face. It is particularly important to be very meticulous about choosing products with SPF. The sun’s rays are more dangerous now and protecting your skin from the sun’s damage should be the first on your list of priorities.

The Olay Regenerist Deep Hydration Regenerating Cream is also believed to be another good product. This line, specifically, helps bring the youthful appearance back to the skin. People often resort to the use of lasers, chemical peels, or cosmetic surgery just to enjoy the long-term effects. Oil of Olay promises to do this without having to go to the doctor. The active amino-peptide ingredients help in regenerating your sun-damaged skin so you can once again enjoy the glow that you had in your early years.

Take advantage of all new information and start your search for the anti-aging cream that suits you best. Just be certain that you read the ingredients because there are products out there that actually use chemicals that can eventually be harmful to your health. Supplement these products with a good diet. Take foods that are packed with vitamins and get a lot of mineral supplements. After all, what good is a youthful face when you don’t have the physical ability to back it up? No matter what anti-aging supplements you take, none of them can cancel out a poor diet or poor self-care habits. Work on yourself and make sure that you consider every area for your overall health. The best way to slow down aging is to actually enjoy the things you can do for as long as you can.

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Popular Makeovers for Mothers

amino-genesis-PMotherhood is beautiful. Women dream about starting their own family and raising beautiful children. And as beautiful as this dream is, giving birth takes its toll on the body. The flat stomach that was once the envy of your friends is now gone. In its place are stretch marks and flabby skin. There are also the constant bags under the eyes that indicate busy days and sleepless nights. Women nowadays have to create a balance between their work and their duties at home. That is why there are makeovers for mothers. These are cosmetic surgery procedures that help boost their confidence, rejuvenate their appearance, and repair damaged muscle and skin that occurs during pregnancy. These makeovers have been around for quite some time now, but it is only recently that it has gained popularity.

As plastic surgery techniques and technology move forward and become better, the results also improve. Cosmetic surgery can actually now be available for many women, and it no longer requires a lot of money. These procedures target the improvement of beauty rather than creating one standard aesthetic. Simply put, you no longer need to look like a live doll. The trend has moved to creating a more refreshed version of you. For a surgery to be considered a success, you need to look as if you’ve never had one. It’s now leaning towards the more natural look for the clients to appreciate it.

Women find it almost impossible to restore the damaged muscles and skin after giving birth. Exercise and diet do help in making an improvement. However, it is not always enough to make you look like how you were before motherhood happened to you. Plastic surgery can help tighten and fix the physical distress caused by the birthing process.

What constitutes a makeover varies by individual and plastic surgeon practices. Generally, it consists of a combination of procedures that are aimed at repairing post pregnancy bodies. The treatment fixes problems connected to aging as well. The most popular choices seem to be tummy tucks, liposuction, breast augmentation, and Botox. The cosmetic surgery helps boost confidence and self-esteem because women feel younger after the procedure.

How much do these makeovers cost? There is a variety of pricing, and it all depends on the surgeon you choose. They can rage anywhere from $5,000 to $20,000. Of course, the prices go higher when the extent of the surgery increases. Just be sure that you are financially ready, and that you are psychologically capable to dealing with the recovery process. It’s important to have a person close to you available so that you have the support needed as your body tries to heal itself from the scars and wounds. Be prepared to have a backup plan so that you are able to still fulfill all your responsibilities.

Plastic surgery has become so interwoven in today’s society. There is a continual increase in female patients even with the economy’s current condition. While some women are not for cosmetic surgery, there are also thousands out there who swear by it because they have seen a big improvement in their outlook in life.

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Slowing Down Father Time

amino-genesis-bGrowing old is part of life. Growing older means you lose some of your physiological functions. You aren’t able to do the things that once were easy for you. Aging is something you simply cannot stop, but you can slow the entire process down. Thanks to the efforts of various researchers, discoveries have been made to help people enjoy their lives to the fullest.

Slowing down the aging process can be a very common goal for anyone who is experiencing the backlash of their unhealthy habits. As they age, they will notice that they are unable to perform as well as those who have been vigilant about their health. But change isn’t always too late. There are many things that you can do to ensure a long and healthy life, just make sure to do it now before it’s too late. Taking the time to take care of your body is very helpful so you need to do things that help your body inside and out.

The first thing you need to do is start a healthy diet. This has numerous advantages for your mind as well. Eating healthy not only improves your quality of life, but it keeps your body at its prime shape. So in every meal, you need to make sure to consume vegetables, fruits, and foods that are packed with vitamins. Of course, you need to drink plenty of fluids, especially water, to keep your body hydrated and your skin soft. Water can be a form of moisturizer for your skin, and it is able to supplement the creams you apply to your face and skin.

Furthermore, you need to maintain a healthy body weight. You need to consider your height and body structure so that you know what your ideal weight should be. If you need to talk to a nutritionist to know about this, go to one and they’ll immediately draft out a mathematical equation that fits your body. After that, start a form of exercise. Combine cardiovascular exercises with weight lifting. After all, this is important because not only are you able to stay fit, you will strengthen your bones and muscles if you do this regularly.

Using the proper steps to prevent illness and injury can be very helpful. You will be able to improve the strength of your immune system and engage in active activities. Eating healthy diet and getting plenty of rest is the best way to slow down that ticking clock. You also have to keep in mind that you shouldn’t overexert yourself. Make sure you warm up and progress slowly. The point is to get your body adjusted to whatever you do to it. Listen to what your body is telling you and learn to communicate with your internal needs.

Stress also plays a huge role in speeding up the aging process. Of course, this is an everyday issue that sometimes cannot be avoided. Just keep in mind that you also need to know how to relax and remove yourself from these difficult situations. There are many different to do to keep yourself healthy and happy. Make the decision to do take care of yourself and be sure to stick by your choices.

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